Pear, Arugula and Olive Salad

Pear, Arugula and Olive Salad


  • prep
  • 4 servings

Ingredients

  • 4 cups packed arugula or mixed baby greens

  • 2 ripe Comice, Bartlett or Anjou pears (red if available), cored, cut lengthwise into slices

  • 1 cup Lindsay┬« Small Ripe Pitted Olives

  • 2 tablespoons extra virgin olive oil

  • 1 tablespoon sherry vinegar or white wine vinegar

  • 1 oz. Parmesan cheese (preferably Parmigiano-Reggiano)

  • Freshly ground black pepper


Cooking Directions

  1. Arrange arugula on four serving plates.

  2. Arrange pears and olives over salads.

  3. Use a small whisk or fork to mix together oil and vinegar; drizzle over salads.

  4. Use a vegetable peeler to shave cheese over salads.

  5. Serve with pepper.


Nutrition

  • Calories194
  • Fat12g
  • Protein3g
  • Cholesterol5mg
  • Total Carbs20g
  • Fiber5g

Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

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