Pan Roasted Asparagus with Olives, Almonds and Parmesan


  • 8 minutes
  • 24

Ingredients You Need

  • 4 tablespoons olive oil

  • 6 lbs. fresh asparagus, ends trimmed

  • 1 quart Lindsay® California Ripe Pitted Olives, halved crosswise

  • 2 cups slivered almonds, toasted

  • 3/4 cup grated Parmesan cheese


Cooking Directions

  1. In four batches as needed, heat 1 tablespoon of the oil in a large sauté pan over medium heat.

  2. Add 1-1/2 lbs. of the asparagus; cook 5 to 6 minutes or until crisp-tender, shaking skillet or turning asparagus over occasionally.

  3. Add 1 cup of the olives; cook 2 minutes or until olives are heated through.

  4. Top with 1/2 cup almonds and 3 tablespoons of the cheese.


Nutrition

  • Calories142
  • Fat11g
  • Protein5g
  • Cholesterol2mg
  • Total Carbs8g
  • Fiber4g

Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.